I just finished Day 16. I'm tired. I don't know what else to say...
Except that my knee had been hurting me all day today, but I was so busy with stuff, I didn't really think to look at it. Then right before I did my workout, I saw that it was a little swollen. Grant suggested that I just do the ab workout alone today, but I decided to try the workout that was on the schedule, and see if my knee bothered me. It really didn't, so I just went ahead with it. It only bothered me on the switch kicks, so I did more mountain climbers in place of those.
No comments:
Post a Comment